Yoga of Authentic Presence

 

 

This week-long retreat on beautiful Bowen Island is a unique opportunity to unplug from the busyness of life, and to plug into the spaciousness of Being! Join us at Xenia Retreat Centre, a magical and purposeful place for connecting with Nature, Spirit, and Self.

This retreat will be an opportunity for participants to connect with community, as well as their own authentic nature, through engaging and inspiring yoga and meditation practices each day. Bio-mechanical alignment and skillful action are ever the focus for honing the craft of asana — yet these tools are also awesome techniques for creating greater awareness of the force of aliveness that is in all things.  Each practice will include intelligent sequencing, enlivening instruction, and trustworthy approaches that give practitioners the opportunity to taste what in Yoga is considered their innermost Presence. 

 

For more information and to register

http://www.lilarasa.com/events/2017/7/29/the-yoga-of-authentic-presence